So, you’ve set a new year’s resolution? Then I have a question for you; looking back, how often have you accomplished your resolutions? Really be honest. I asked this question because for 90% of people, 90% of their New Year’s resolutions fail. In fact, about 85% of all the failed New Year’s resolutions are happening within three weeks of setting these resolutions. Sadly, it’s almost like you’re destined, absolutely destined to not accomplish your resolution. That’s a problem, and something has to be done about it. The only way ongoing change is going to happen is if we commit to doing something other than just making a new year’s resolution. You say that you are committed, and what that means is you’re going to do things differently. In these videos, I’m offering you the tools needed to have a healthy year in 2020.
- In this first video, let’s explore Why Our Resolutions Fail.
- So why not use Smart Goal Setting to achieve a Healthy 2020
- Now let’s look at 6 Important Elements that will develop Better Health.
- Taking time for your health will result in healthy outcomes.
- Think about challenging yourself by Setting an Unrealistic Goal, to motivate yourself.
Know that I believe in you. I’m excited to see your results, as you accomplish your New Year’s resolution to having a happy and healthy life. No pressure, when you apply the information in these five videos, it’s going to make a difference in your world. I wish you a healthy and happy new year. As we go through the year, we’re going to be producing content that is going to encourage you in your journey. We want to help you feel better, and achieve your goals. Visit me on my website: https://tompkinschiropractic.com/ in the contact tab, and tell me about the goals that you have accomplished.